They include jowar (sorghum), ragi (finger millet), korra (foxtail millet), arke (kodo millet), sama (little millet), bajra (pearl millet), chena/barr (proso millet) and sanwa (barnyard millet).

Millets

Millets are coarse grains and a repository of protein, fibre, vitamins and minerals.

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Corn displays a rather impressive nutritional profile, encompassing all the essential macronutrients..

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Iron is necessary for increasing the level of heme in anaemic people. Copper enhances the iron absor..

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Kambu has 8 times Iron content higher than in Rice. The rich Iron content in Kam..

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Nattu Kambu is full of vitamins, minerals and amino acids.The whole grain supports weight loss...

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Memory Booster! Proso millets are rich in lecithin and support neural health. ...Diabetes Away! ...S..

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Ragi,densely packed with a host of nutrients, ragi confers valuable health benefits such as enhancin..

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It is easy to digest, contains a high amount of lecithin and is excellent for strengthening the nerv..

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